Ava cowan biography

Qualifications:

IFBB Pro – WBFF Pro

Figure Universe and Figure America Champion

Clean Health Institute

Fitness Institute International

Certified Personal Training Specialist, CPTS

Areas of Specialty:

Competition Prep incl.

Posing and Presentation

NPC – IFBB – WBFF – Fitness America Pageant

Fat Loss

Muscle Building

*Offers Nutrition and Training

Ava Cowan is a Certified Personal Training Specialist and obtained her CPTS from Fitness Institute International and became NSCA certified upon graduation.

Using this knowledge, she found her passion in 2005 when she entered her first figure competition and won the 2005 NPC Southern States Figure Overall, which set the stage for over 25 figure competitions inclusive of NPC, FAME, and Fitness America, and she obtained her Professional Status in the IFBB, WBFF, and FAME organizations, and won world titles at Figure Universe and Figure America, giving her an in the trench